How to treat low blood sugar, it is very important to eat on time.
How to care for low blood sugar
eat on time
People with hypoglycaemia must eat well. One aspect is that three meals can’t be less, every meal should be eaten on time, and the other is to mix good food when eating, and you can’t just let it go. Because if you eat irregularly, it may lead to lower blood sugar, so it is important to eat on time. No matter how busy you are, you can’t omit eating.
Carrying candy with you
Patients with hypoglycaemia usually do not know when they will develop the disease, so if you feel that you are a little uncomfortable with your candy, you can slightly relieve some symptoms if you eat candy in time. If you find that people with hypoglycemia around you have a dizziness, cold sweat or white face, you can give him some sugar in time.
Eat less and eat more
Patients with hypoglycemia may have problems with poor appetite and poor digestion and absorption if they are sick for a long time. In such cases, it is recommended to eat less and eat more meals. For example, every meal is full, and it is good to have a little snack in the morning and afternoon, with milk or tea.
Seek medical attention promptly
Some patients with hypoglycemia also help with other complications, so do not underestimate when hypoglycemia occurs, so it is better to seek medical treatment after the disease is stable, so as not to delay the disease.
Alcohol, caffeine, and smoking will seriously harm our health, and these bad habits will also affect the stability of blood sugar, so patients with hypoglycemia are advised to quit smoking and alcohol.
Patients with hypoglycemia should pay more attention to the intake of nutrients, do not picky eaters, anorexia, eat vegetarian diet, and rationally match the diet to ensure that the daily intake of adequate and sufficient nutrients makes the body gradually become stronger from the weak.
People with lower blood sugar levels may cause dizziness in many cases, especially when they have no meals and when they are empty. If you feel dizzy, you should immediately tell the surrounding people, then sit down and eat something sugary. Otherwise, suddenly fainting, if it is on the stairs is also very dangerous.