We explain what the musculoskeletal system is and what it is for. In addition, how to care for the musculoskeletal system, and its most common diseases.
It is called the musculoskeletal system or the musculoskeletal system to the complex network of tissue of different nature that allows the human body to stand and perform various movements , from simply walking to the most precise and delicate hand gestures.
The musculoskeletal system consists of the union of several different sets , which are the osteoarticular system (composed of bones, joints and ligaments) and the muscular system (muscles and tendons). Between them they provide support to the body, keep it in its shape and allow it to make coordinated movements , thanks to the coordination exerted by the nervous system (composed of nerves, spine and brain).
Of these two main systems, the bone and muscle , the first is considered passive and the second active, since the latter is the one that starts the movement, through the compression and stretching of the muscle fibers , once the nervous stimulus coming from the brain reaches them.
An important point in this apparatus is the joints , which are the point of contact of two bones in the body, which can allow a certain type of movement and according to this they are classified as: synarthrosis (without movement), symphysis (with a monoaxial movement, that is, on the same axis) or diatrosis (with complex movements). The bones occupy a fixed place in the joints, thanks to the ligaments that hold them in place.
Similarly, tendons are the tissue that joins the muscles to the bones , made of a highly resistant material, which allows the elastic movement of the muscle fibers without this meaning releasing them from their mandatory place in the skeleton.
The musculoskeletal system not only allows the enormous and diverse variety of movements that our human body is capable of, but also keeps the body upright , in its exact position, which is extremely important for the health of the internal organs. Without the musculoskeletal system we would be doomed to inactivity, such as plants, since we could not physically move at will.
Locomotor care includes the following recommendations:
There are ailments typical of the musculoskeletal system, some due to more or less natural causes of wear and tear, and others caused by agents outside the body. Among them, the following stand out:
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